Green Smoothie Ultimate Guide #smoothie #recipes
When I first starting practicing yoga, I felt like blocks were a giant pain snoozefest. I felt like they didn’t really do anything, and in class, the effort to benefit ratio was awful cuz it seemed like I’d spend half the time just trying to get the positioning just right only to lay back and feel like the block was stabbing me.
The Amazing Health Benefits Of Drinking Honey Lemon Water
I love my butt workouts!
5 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter
Nike Roshe Run Sneaker #UrbanOutfitters
When it comes to having a strong core, you need to work your abs and back together. This 5-minute video is the perfect strength-training routine for the front and back of your body!